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    Herbs & Ingredients,  Natural Skin Care

    Immerse Yourself in Plant World

    Guess we need reminding, since life can be so distractingly busy: To be healthy, we need to spend time outdoors. Nature is good for you, and many studies have been done to lend scientific proof. This article, “How Nature is good for our health and happiness“, explores a 30-day study where people felt better both physically and mentally after being outside every day. It also talks about how feeling that connection to Nature motivates people to protect it, helping the health of the environment. But what can you do when you’re stressed, frazzled, grumpy, overwhelmed or burnt out, and seriously do not have the time or energy to get out…