Tag: bath

Surviving the change of season

Surviving the change of season

A belated Happy Autumn to you! And as if I wasn’t already feeling low enough about Summer’s end, the season change has brought me a throat virus. My throat is like my early-warning signal . When I start getting run down, a sore throat is…

Got Skin? Get Yarrow.

Got Skin? Get Yarrow.

Yarrow flowers close-up (image courtesy of trakaislapsis/123RF)   Yarrow is a plant many people recognize as it’s commonly seen in gardens and growing wild. It has a pretty flower and is a beneficial companion plant both for vegetables and herbs. It’s the go-to herb to treat…

Sage, Winter’s green

December = Nothing to do in the garden, devouring each seed catalog as it arrives in the mail. No snow yet so I can still see some green out there including Chives, Lemon Balm, and Sage. Garden or Common Sage (Salvia officinalis) has become one of…

Calendula brings the Glow

Calendula brings the Glow

Cold, grey, and rainy today. I’m thinking about cozying up with one of my favorite plants, a golden beauty long associated with fire and the Sun, Calendula. Calendula officinalis is her botanical name, but she has been known by many different names including Pot Marigold,…

Chamomile in the Springtime Garden

Chamomile in the Springtime Garden

German Chamomile (Matricaria recutita) is one of the first signs of green in my Springtime garden, and a very welcome sight it is! A member of the Daisy Family, Chamomile contains calcium, potassium, vitamin B2, flavonoids, coumarins, and salicylates. The flowers are used for their…

D.I.Y. Herbal Spa Meetup

D.I.Y. Herbal Spa Meetup

“The way to health is to have an aromatic bath and scented massage every day.” -Hippocrates BIG THANKS to Jennifer Goodheart at Acadia Herbals, Brittany Wood Nickerson of Thyme Herbal, and everyone at the “D.I.Y. Herbal Spa Meetup” on Sunday! SO much fun to relax and swap tips and…

Bathtub Therapy

Bathtub Therapy

Stressful day? Try some “Bathtub Therapy” (or, when the going gets tough, the tough get into the tub)! Baths can be so soothing, both for body and mind. When I’m feeling fritzed, there’s nothing better than sinking into a big tub with a cup of…