Love essential oils? Or Avoid them?
Talking with a friend who’s just beginning to use essential oils has me reflecting on my own journey with these remarkable (and occasionally controversial) oils. It was an interest in aromatherapy that put me on the path to herbalism, so I’m curious about how others view and use these plant treasures.
Do you love essential oils? Do you use them individually, or make your own blends? How do you use them?
Or do you choose not to use them? Some people consider them “unnatural” because they are distilled. I remember being a bit surprised when my friend Melissa of Naturally Good Soaps posted in the Herbal Pantry that her herbal teacher called essential oils “drugs” and flatly stated they should never be used.
As I’ve worked with essential oils over the years, I’ve come to feel that less is more (my bodycare products are made with the lowest-possible concentrations). I don’t actually consider them “essential”, but would be so sad to have to live without them! They bring a depth of aroma that fragrance oils could never capture, not to mention psychological and physical therapeutic benefits.