chamomile flowers close-up
In the Herb Garden,  Meet the Herbs,  Natural Skin Care

Chamomile in the Springtime Garden

German Chamomile (Matricaria recutita) is one of the first signs of green in my Springtime garden, and a very welcome sight it is!

A member of the Daisy Family, Chamomile contains calcium, potassium, vitamin B2, flavonoids, coumarins, and salicylates. The flowers are used for their antibacterial, anti-fungal, anti-inflammatory, sedative, and vulnerary properties.

The flavor is described as both sweet and bitter. You’ll notice its appley aroma which is just how it tastes, but if you make the same mistake I did and steep your tea extra long (medicine-making style), it becomes really bitter!

Chamomile is used in skin care to soften dry skin, clean pores, clear acne, and reduce puffiness. It’s also a key herb to use for healing wounds and inflammations such as burns, itches, and bug bites.

Try using Chamomile in a steam to ease nasal congestion. Used as a bath herb, Chamomile can relieve stress and calm cranky children.

I also like to use Chamomile to make a massage oil that soothes sore muscles and aids relaxation. This oil is wonderful on sore, swollen feet!

* If you are sensitive to Ragweed you may be allergic to Chamomile. Be careful when you first try it. Otherwise, it’s considered very safe.