Eat Your Medicine,  Meet the Herbs

Beautiful, Bountiful Basil

The big heat of Summer is here, the time that Basil begins growing with beautiful bounty!

I’m a pretty serious Basil hound, using fresh leaves like lettuce and smearing pesto on anything I can. Good old sweet ‘Genovese’ Basil is my standard, but it’s fun having the different flavors of different varieties so we also grow ‘Lemon’ (makes an incredible sun tea), ‘Dark Opal’ (a purple-colored variety of Italian Sweet Basil), ‘Thai’ (a spicier Asian cousin that holds its flavor better when cooked with heat) and ‘Holy’ (native to India, also called ‘Sacred’ Basil or ‘Tulsi’).

Basil is used as herbal medicine for coughs and colds, headache, and stomachache, and is also good food being rich in vitamin A, vitamin K, vitamin C, magnesium, iron, potassium, and calcium.

So delicious! And it’s good for you! Enjoy some new recipes this Summer- you might get addicted like me but it’s kindof hard to see a downside to that 😉

Frosty Basil Lemonadehttps://www.vitamix.com/recipes/frosty-basil-lemonade

Purple Pestohttp://www.gardeners.com/Make-Your-Own-Pesto/7686,default,pg.html

Thai Basil Sangriahttp://www.foodandwine.com/recipes/thai-basil-sangria