• fresh sage
    Herbs & Ingredients,  The Latest News

    It’s Winter Solstice- Celebrate with Sage

    Winter Solstice, the longest night of the year and the beginning of Winter. We toast days past and make plans for the year to come… One herb I associate with Winter is Sage. It’s in lots of recipes for cold weather foods, and drinking and gargling with the tea is an old remedy for cold weather coughs and sore throats. Probably another reason I think of Sage as a Winter herb- Sage is practically evergreen in my garden. The leaves get small and curl in the frigid temperatures but they and their stalks keep standing, even in the snow. It reminds me the garden is still there, though out of…

  • Herbs & Ingredients,  Natural Skin Care

    How to use Sage Balm

    Herbal balms are a simple, natural way to care for your skin. Similar to herbal salves which are made with oil and wax, balms also contain vegetable butter, making them extra rich and moisturizing.¬†Balms can be used for both healing and beauty. I use them all the time for everything from daily moisturizer to gardening nicks and scrapes to seriously dry hands and feet. Garden Sage is a great herb to use topically, alone or in combination with other herbs. Because Sage has antiseptic properties, it can be used to treat cuts and wounds. Sage is also antibacterial¬†and anti-inflammatory, and has been shown to help with acne as well as…

  • sage leaves closeup
    Herbs & Ingredients,  Recipes & How-To's

    Kitchen Herbalism: Sage

    When you think of herbal medicine, do you think of Sage? Garden Sage (Salvia officinalis), the same Sage that’s on your kitchen spice rack, is antibacterial, anticatarrhal, anti-fungal, anti-inflammatory, antioxidant, and antiviral. It’s thought of as “cleansing” and has been used throughout history to treat illness and wounds, but is also used as a tonic reputed to bring good health and longer life. It contains minerals and vitamins that are known to have disease preventing and health promoting properties including potassium, zinc, calcium, iron, and vitamin A. Fresh sage leaves are a good source of vitamin C. Sage stimulates cell renewal and increases blood circulation, which is why you’ll see it as an ingredient in skincare…

  • sage leaves closeup
    Herbs & Ingredients,  The Latest News

    Sage, Winter’s green

    December = Nothing to do in the garden, devouring each seed catalog as it arrives in the mail. No snow yet so I can still see some green out there including Chives, Lemon Balm, and Sage. Garden or Common Sage (Salvia officinalis) has become one of my favorite herbs since I’ve been gardening. Partly because it’s so easy to care for, I admit (Low maintenance perennials are gold, Jerry! Gold!). Sage is also really beautiful, and it’s a medicinal as well as culinary herb. If you think next I’m going to say I also adore it because bees love the flowers, you’re right! Sage makes a tea that’s especially nice this time of…